Polyphasic Sleep – An Objective First Look
Oct18

Polyphasic Sleep – An Objective First Look

There has been a lot of discussions lately among certain circles about polyphasic sleep. It is a way of sleeping that differs from the “norm” by breaking up sleep into many phases, as opposed to one continuous sleep phase. There is not much official research into this practice by sleep researchers; it’s not their goal in research. However, there have been a few independent researchers of the technique that are not...

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