App Review – Push Ups by NorthPark
Jul29

App Review – Push Ups by NorthPark

I’ve already discussed how you should start learning to integrate push-ups into your routine as a fitness staple. That said, recording your progress can be cumbersome (and certainly boring). What better way to track your workouts, adjust to the ease (or difficulty) you’re having, and just make the ordeal a bit more fun, than a push-ups app? I’m also a huge fan of gamification, so an app is a great start in achieving...

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Learn to Love Push-ups
Jul09

Learn to Love Push-ups

Did you wince when you read that title? A few years ago, I would have. However, I have learned to respect, and even enjoy, my push-ups routine. You can too. Are You Serious (Crazy)? Yep (nope; well, maybe a little). “Hear” me out. Push-ups are affordable. They do cost you time, but all1 exercise does to some degree. Push-ups are achievable. Do you know anyone that cannot do at least one push-up? Me either. They are a...

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